5 Foods That are Harmful to The Heart

The heart is one of the most vital organs in the body, responsible for pumping blood and oxygen to all the organs and tissues in the body. Maintaining a healthy heart is essential for overall health and well-being. A heart-healthy diet is one of the best ways to prevent heart disease. However, certain foods can be harmful to the heart and increase the risk of heart disease.

In this article, we will discuss 5 foods that are harmful to the heart and should be avoided or consumed in moderation.