frozen shoulder physiotherapy treatment in janakpuri

Regain Shoulder Mobility: Frozen Shoulder Physiotherapy in Janakpuri
Frozen shoulder, a condition characterized by stiffness and pain in the shoulder joint, can significantly impact daily activities. If you're experiencing this in Janakpuri, physiotherapy offers a safe and effective path to recovery.

Understanding Frozen Shoulder

Frozen shoulder, also known as adhesive capsulitis, tightens the shoulder capsule surrounding the joint. This restricts movement, causing pain and limiting your ability to raise your arm. Early diagnosis and physiotherapy intervention are crucial for optimal recovery.

Physiotherapy for Frozen Shoulder Relief

Physiotherapists in Janakpuri create personalized treatment plans to address your specific needs. Here's what you can expect:

Pain Management: Techniques like ultrasound therapy and electrical stimulation can help manage pain and inflammation.
Manual Therapy: Gentle joint mobilizations and stretches improve flexibility and range of motion.
Strengthening Exercises: As pain subsides, exercises are introduced to strengthen the muscles supporting the shoulder joint, enhancing stability.
Benefits of Physiotherapy for Frozen Shoulder

Reduced pain and inflammation
Improved shoulder mobility and range of motion
Increased strength and stability
Faster recovery and return to daily activities
Finding a Physiotherapist in Janakpuri

Several physiotherapy clinics in Janakpuri offer frozen shoulder treatment. Look for clinics with experienced physiotherapists who specialize in musculoskeletal conditions. They will assess your condition, design a treatment plan, and guide you through the recovery process.

Don't let frozen shoulder limit your life. Physiotherapy in Janakpuri can help you regain pain-free movement and shoulder function.