How to Curb Your Sweet Tooth in 16 Clever Ways

Sugar is delicious, and when it comes from plants, it gives us the energy we need to go through the day. But let's say you regularly succumb to the temptation of your Sweet Tooth. Obesity, diabetes, heart disease, tooth decay, and other serious health problems are all possible outcomes of such cravings. Here are some ways to satisfy your sweet need while maintaining a healthy diet and training your palate to appreciate sweets in moderation.