How to Support Respiratory Wellness Naturally
Respiratory health is one of the cornerstones of overall well-being. Every breath we take fuels our body with oxygen, supports cell growth, and helps us feel energized and active. However, in today’s world, air pollution, smoking, allergens, and lifestyle factors place significant stress on our lungs. Supporting respiratory wellness naturally is not only possible but also essential to protect against long-term complications such as asthma, chronic obstructive pulmonary disease (COPD), and other respiratory challenges.